Life Coach Mental Health & Mindset Coach
Begin your Mindset Coaching & Mental Wellbeing journey today
Welcome to Healthy Mind Coaching based in Belfast. I’m Sam, and I’m deeply passionate about changing mindsets, working with individuals, groups and workplace staff on delivering positive mindset coaching that will also benefit your mental & emotional wellbeing and become more solution focused in mind.
Let’s work together to get you moving towards a positive and fulfilling life. Contact us today. 07906869616
Mindset Coach - Life Coaching & Mental Health Wellbeing
Sam, a seasoned Mindset coach, Mental wellbeing therapist, Life coach and Training Workshop Facilitator Consultant, who offers a unique blend of Cognitive Behavioural Coaching and Mental Wellbeing Strategies to address issues such as anxiety, intrusive thoughts, anger, stress management, self-limiting beliefs, imposter syndrome, negative mindset, communication & relationship or conflict issues.Â
With accreditations from reputable institutions, including the European Mentoring Coaching Council, National Council of Integrative Psychotherapists, Sam’s approach is designed to empower individuals in their personal lives and or career – professional development.Â
Whether you’re seeking mental wellbeing, balance or growth in your personal life or motivation in your professional career or business, Sam’s expertise can help you achieve your objectives, ideals and goals.Â
Take control of your life, mindset & mental wellbeing, by contacting Sam today. 07906869616
About Healthy Mind Coaching
At Healthy Mind Coaching, we believe that understanding and nurturing a positive mindset is the cornerstone of a fulfilled life.Â
Our methods are grounded in evidence-based practices, offering tailor-made solutions for every unique individual, bringing out the best in everyone we work with.
Our Services
Tailored Solutions for Every Need
Our Methods
We utilise a range of approaches that best serve our clients’ needs. Among these, Cognitive Behavioural Coaching and Positive Psychology stand at the forefront.Â
These methods empower our clients to recognise negative thinking patterns and unhelpful false beliefs, build on their strengths and values to achieve better life outcomes.
We focus on identifying, challenging and changing negative or intrusive thought patterns, unhelpful feelings and behaviours.
Positive Psychology: Enhancing overall wellbeing – happiness by cultivating positive mindsets, emotions, strengths, and life meaning or purpose.
Free Consultations
Embarking on a journey towards changing your mindset, outlook and mental emotional wellbeing is a significant decision to make, and we believe it’s crucial you feel comfortable from the very start.Â
That’s why I offer a free 20-minute consultation at my offices in Belfast or via Zoom – telephone, to discuss your needs and introduce you to the methods we might employ on your journey. It’s a no-obligation opportunity to discuss your issues and concerns.
Get in Touch
Whether you’re starting on your journey to achieve a positive mindset, better mental health & wellbeing, or new coping strategies and support, I’m here to help you get to where you want to be.
Let’s take that next step together. Contact me on 07906 869616 or email [email protected]
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